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- About
- About Cosmic Living – Transformational Pattern Work
- ARTICLES – Being In Your Center – step-by-step solutions
- Finding your own spiritual path
- How can I be spiritual in this material world?
- How can I make a difference, when everything seems to be falling apart?
- How do I access my own truth?
- Is critical thinking OK – or am I just being judgmental?
- Should I Just Focus On The Present, or Is It OK To Think About My Past and Future?
- Uniting Heart and Mind: A Practical Guide to Inner Harmony
- Where is my inner wisdom within me?
- ARTICLES – Managing Energy and Emotions – step-by-step solutions
- ARTICLES: Mindful In The Real World – step-by-step solutions
- Aura Healing Charts
- Clear your blocks and discover your true essence
- Contact
- Embracing Your Expanding Awareness: A Practical Guide to Managing Spiritual Transformation
- Finding Your Balance When Everything Affects You
- Finding Your Calm When Life Feels Too Fast – A Practical Guide to Slowing Down Time from the Inside
- Finding Your Center in Times of Change
- How do I quiet my mental chatter so I can meditate?
- How To Give Yourself Centered Radiant Energy
- How To Handle Mercury Retrograde
- How To Reduce Stressful Energy Fields of Difficult Situations
- How to Stay Centered During Times of Rapid Change
- How to transform emotions without suppressing them
- Payments
- Powerforms Subtle Energy Tools
- Private Consultations
- Reduce Stressful Energy and Create Peace In Your Home or Office: A Simple Practice Anyone Can Do
Tag Archives: creative
Transformative Self-Talk – Discovering Your Inner Wisdom
Introduction: The Secret Conversation Everyone Has Right now, as you read these words, who is actually doing the reading? And who is noticing that you’re reading? There’s something fascinating happening—different parts of you are connecting, sharing, discovering together. But here’s … Continue reading
Posted in Uncategorized
Tagged activation, awareness, consciousness, creative, divine, enlightenment, higher self, inner wisdom, self talk, soul, spiritual, talk to yourself, talk with yourself
8 Comments
Why Do I Feel Tense, Even Though I Intend to Feel Calm?
A Practical Guide to Working With Inner Tension Have you ever noticed how you can want to feel peaceful, yet still carry tension in your body? Maybe your shoulders feel tight, your jaw clenches, or your stomach churns with worry. … Continue reading
Posted in Uncategorized
Tagged awareness, calm, compare, consciousness, creative, divine, expansion, feel calm, inner tension, positive thoughts, spiritual, tension, universe
6 Comments