Something fascinating is happening right now, both in the sky above and within your own body. Solar flares—powerful bursts of energy from our sun—are increasing in frequency and intensity. While scientists talk about how these flares affect satellites and electrical systems, there’s another story unfolding that directly involves you.

Your body is electrical. Your nervous system runs on bioelectricity. Your heart generates its own electromagnetic field. So when a wave of solar energy reaches Earth, it doesn’t just affect technology—it affects you too.

Here’s the surprising part: these solar flares can help activate your highest potential. They can wake up abilities and awareness you didn’t know you had. But they also tend to bring old, buried emotions and patterns to the surface—things you thought you’d dealt with long ago.

This guide will help you understand what’s happening and, more importantly, give you practical tools to work with these energies safely and effectively. You’ll learn how to reduce stress and anxiety, become more stable and empowered, and discover deeper peace and joy within yourself.

Understanding Solar Flares: More Than Just Science

Imagine dropping a pebble into a still pond. Ripples spread outward in all directions. Solar flares work similarly, but instead of water ripples, they send waves of plasma energy—a special form of matter that’s almost alive with intelligence—through space.

Our sun receives energy from the center of our galaxy, and when it releases solar flares, it’s essentially passing along this galactic energy to Earth. You can think of it like an electrical relay system: the galaxy’s core sends energy to the sun, and the sun sends it to you.

But here’s where it gets interesting for your daily life: this plasma energy carries information and activation codes, much like how WiFi carries data through the air. When these solar waves reach you, they interact with your own bioelectric field—the invisible energy that surrounds and runs through your body.

PRACTICE: Feeling Your Own Energy Field

Let’s start with something simple you can feel right now:

Rub your palms together briskly for 10 seconds.
Slowly pull your hands apart until they’re about 6 inches away from each other.
Very slowly move your palms closer together and farther apart, as if you’re gently squeezing an invisible ball.
Notice: Do you feel warmth? A magnetic pull or push? A tingling sensation? This is your bioelectric field—your own life energy.

This energy field you’re feeling is what solar flares interact with. It’s real, measurable, and alive within you right now.

The Upgrade: What Solar Flares Are Activating

Think of your body like a smartphone. You’ve been running on one operating system your whole life. Solar flares are like receiving an upgrade notification—new software is available that can unlock features you didn’t know your phone had.

This plasma energy from the sun activates what we might call your bio-plasma body—the living energetic template that exists within and around your physical form. Think of bio-plasma as the intelligent bridge between your physical body and your consciousness. It’s not mystical—it’s a real, measurable aspect of your being that science is beginning to understand through studies of bioelectricity, biophotons (light your cells emit), and the electromagnetic fields your body naturally produces.

Bio-plasma is essentially living light within you. It’s the intelligent, responsive energy that connects your thoughts to your emotions, your emotions to your physical sensations, and all of these to your deeper spiritual essence. When scientists measure the electrical activity of your heart and brain, or the subtle light emissions from your cells, they’re detecting aspects of your bio-plasma body.

Your bio-plasma body has several key characteristics:

It responds to your thoughts and emotions instantly (think of how your heart races when you’re scared)
It carries information between all parts of your being—physical, emotional, mental, and spiritual
It’s sensitive to environmental energies, including solar activity
It holds the patterns and memories of your experiences, both current and ancestral
It’s the living matrix through which your soul expresses itself in physical reality

When solar plasma activates your bio-plasma body, several things can happen:

You may notice:

Heightened intuition or knowing things before they happen
Increased sensitivity to others’ emotions and energy
More vivid dreams or sudden insights
A sense of expansion or possibility
Feeling more connected to nature and the bigger picture

PRACTICE: Sensing Your Bio-Plasma Body

This practice helps you become aware of your bio-plasma as a living, responsive part of you:

Sit comfortably: Close your eyes and take three slow breaths.
Notice your heartbeat: Place your hand on your heart and feel it beating. This electrical rhythm is your bio-plasma in action.
Scan your body: Slowly move your attention from your feet up to your head. As you do, notice any tingling, warmth, or subtle energy sensations. This is your bio-plasma body making itself known.
Think a thought: Choose a happy memory or imagine something peaceful. Notice how your body responds instantly—maybe you relax, or feel warmth. Your bio-plasma is translating your thought into a physical sensation.
Acknowledge it: Say to yourself, “This living energy is me. It’s the bridge between my body, mind, and spirit. It’s safe, natural, and always working to support me.”

Understanding your bio-plasma body helps you realize that you’re not just flesh and bone—you’re a dynamic, living field of intelligent energy.

The Challenge: Old Patterns Rising to the Surface

Here’s where things get tricky, and why it’s important to understand what’s happening. When you upgrade your phone’s operating system, sometimes old apps stop working properly, right? Similarly, when solar plasma activates your bio-plasma body, it shakes things up inside you—and not everything that surfaces feels good.

Your bio-plasma body stores everything—every experience, emotion, thought pattern, and even inherited family patterns. It’s like a living library of your entire existence. When it gets activated by solar energy, it’s like someone turned up the lights in a dusty attic. Suddenly you can see what’s been stored there, including things you’d forgotten about or never fully processed.

Picture a snow globe. When you shake it, all the settled snow flies into the air before eventually settling into a new pattern. Solar activation works like this on your bio-plasma body. Old emotions, memories, thought patterns, and even physical symptoms can suddenly resurface—not because you’re going backward, but because your activated bio-plasma is clearing out what no longer serves you.

You might experience:

Physical Level: Fatigue, sleep disruptions, old injuries aching, digestive changes, or feeling like you’re catching a cold that never quite arrives (your bio-plasma is processing old physical patterns)

Emotional Level: Sudden sadness, anxiety, irritability, or emotions you thought you’d processed years ago (your bio-plasma is releasing stored emotional energy)

Mental Level: Racing thoughts, old limiting beliefs, fear thoughts, or feeling scattered and unable to focus (your bio-plasma is reorganizing thought patterns)

Important: This is not a sign that something is wrong with you. This is actually evidence that the activation is working. Your bio-plasma body is releasing old programming to make room for your upgraded self. It’s a natural detox process—just like your body releases toxins through sweat, your bio-plasma releases old patterns through these temporary symptoms.

PRACTICE: The Gentle Release Technique

When old patterns surface, here’s a simple way to work with them:

Notice and name: “I’m feeling anxious” or “My shoulder hurts” or “I’m thinking fearful thoughts.”
Place your hand on your heart: Feel the warmth of your palm on your chest.
Say to yourself: “This feeling is safe to feel. It’s just old energy moving through my bio-plasma body. I don’t have to fix it or fight it—I just acknowledge it’s here and releasing.”
Breathe deeply: Take three slow breaths, imagining each exhale carrying the old energy out of your bio-plasma body like steam leaving a kettle.
Thank it: “Thank you for protecting me when I needed it. You can rest now.”

This process befriends the old pattern instead of fighting it. When you befriend something stored in your bio-plasma, it relaxes its grip naturally and releases more easily.

Working with the Layers: A Step-by-Step Approach

Think of yourself like an onion with many layers. You don’t need to peel all the layers at once—that would be overwhelming. Solar flare activation works layer by layer on your bio-plasma body, and so should your healing process.

Imagine peeling an actual onion. If you tried to rip all the layers off at once, your eyes would burn and you’d feel overwhelmed. But if you gently peel one layer at a time, it’s completely manageable. This is your approach to bio-plasma activation.

You don’t have to wait until you’re “perfect” or “fully healed” to experience the benefits of this activation. The beautiful part is that you can tap into your expanded bio-plasma awareness right now, even while you’re still processing old layers.

PRACTICE: Connecting to Your Inner Sun

This practice helps you tap into the same plasma energy that the sun is activating within your bio-plasma body:

Sit comfortably: Close your eyes and take three deep breaths.
Imagine the sun: Picture our sun in space, glowing with warm, golden light and alive with plasma energy.
Go to its center: In your mind’s eye, travel into the heart of the sun. Don’t worry about the heat—this is an energetic journey. At its center, you find not fire, but a point of pure, calm, brilliant living plasma light.
Find your own center: Now shift your awareness to your own body. Imagine traveling to your own heart center, in the middle of your chest, where your bio-plasma body is most active and vibrant.
Notice the similarity: At the center of your heart, imagine you find that same quality of living plasma light—calm, brilliant, intelligent, and alive. This is your inner sun, your own bio-plasma essence, your divine spark.
Feel the connection: Imagine a stream of living plasma light connecting the sun’s center to your heart’s center. Your bio-plasma body naturally resonates with the sun’s plasma—they recognize each other.
Breathe it in: With each breath, imagine drawing that solar plasma into your bio-plasma body, letting it fill your chest with warmth, peace, and activation.
Rest here: Stay with this feeling for 2-3 minutes. Notice how it feels. You might feel warmth, peace, expansion, or joy. This is your bio-plasma body activating and harmonizing.

This practice helps you experience your bio-plasma body’s connection to cosmic energy directly. You’re not just receiving it passively—you’re actively harmonizing with it.

Practical Support: Daily Habits That Help

Just as you’d prepare your home before a storm, you can support your bio-plasma body and physical system during periods of strong solar activity. Here are simple, practical ways to stay grounded and balanced:

Physical Support:

Drink extra water—your bioelectric and bio-plasma systems run better when you’re hydrated
Get more rest than usual—bio-plasma activation uses energy
Eat simple, whole foods—your body and bio-plasma need reliable fuel
Spend time barefoot on grass or earth—this naturally discharges excess energy and grounds your bio-plasma body

Emotional Support:

Journal your feelings—writing helps process what’s surfacing from your bio-plasma
Be gentle with yourself—this is a time for self-compassion, not self-criticism
Talk with trusted friends—sharing helps energy move through your system
Allow yourself to cry or laugh—emotional release helps clear your bio-plasma

Mental Support:

Limit information overload—reduce news and social media when you feel overwhelmed
Question limiting thoughts—ask “Is this thought true? Is it helpful?”
Practice present-moment awareness—your power is always right now
Engage in creative activities—creativity helps new patterns form in your bio-plasma body

PRACTICE: The Grounding Breath

Use this whenever you feel scattered, anxious, or overwhelmed:

Sit with your feet flat on the floor: Feel your feet making full contact with the ground.
Breathe in: Take a slow breath in for a count of 4. Imagine drawing stabilizing earth energy up through your feet, up your legs, into your belly, grounding your bio-plasma body.
Hold: Pause for a count of 4. Feel the energy settling in your core.
Breathe out: Exhale for a count of 6. Imagine any scattered, anxious energy draining from your bio-plasma body back down through your body, through your feet, and into the earth.
Repeat: Do this 5-10 times until you feel more centered and present.

Think of this like rebooting a computer. You’re resetting your bio-plasma and nervous system to their calm, centered state.

Understanding the Bigger Picture

For thousands of years, humanity has been taught to see ourselves as separate—separate from each other, separate from nature, separate from the cosmos, and even separate within ourselves (body vs. mind vs. spirit).

This solar activation is helping us remember something we’ve forgotten: we are integrated beings in an integrated universe. Your physical body, your emotions, your thoughts, and your deeper spiritual essence are not separate things—they’re different frequencies of your bio-plasma body expressing itself. Your bio-plasma is the living connective tissue that unifies all these aspects into one coherent whole.

Here’s a helpful way to understand this: Think of water. Water can be ice (solid), liquid, or steam (gas). It’s all still H₂O, just vibrating at different frequencies. Your bio-plasma body is similar—it expresses itself as physical matter, emotional energy, mental vibration, and spiritual essence all at once. They’re not separate; they’re different expressions of your one unified bio-plasma being.

When you realize this integration, something shifts. You stop feeling like a victim of circumstances and start recognizing your own creative power. You begin to see that you’re not separate from the universe—you’re part of it, intimately connected through your bio-plasma body to everything around you.

PRACTICE: Sensing Your Unified Self

Close your eyes: Take a moment to settle.
Feel your physical body: Notice the weight of your body on the chair, your feet on the floor, the sensation of your clothes on your skin. This is your bio-plasma at its densest, slowest frequency—physical matter.
Feel your emotional body: Notice what you’re feeling emotionally right now. Don’t judge it, just notice it. This is your bio-plasma at the emotional frequency—faster and more fluid.
Notice your mental body: What thoughts are present? Just observe them like clouds passing by. This is your bio-plasma at the mental frequency—even faster, like light.
Sense your deeper essence: Now, notice the part of you that’s aware of all these other parts. The observer. The consciousness that knows you’re having physical sensations, emotions, and thoughts. This awareness—this is your bio-plasma at its highest, fastest, most refined frequency—pure consciousness, your spiritual essence.
Feel them as one: Now, instead of these being separate experiences, sense them all happening simultaneously. They’re all your bio-plasma body, just vibrating at different speeds. You are all of these at once—one unified bio-plasma being expressing itself through different frequencies.

This practice helps you experience the integration that solar activation is encouraging in your bio-plasma body.

What to Expect as You Awaken

Here’s what’s important to understand: this bio-plasma activation is not a pretty, peaceful, static picture. It’s dynamic, alive, and constantly creating. Think of it less like a serene painting and more like a living garden—always growing, changing, blooming, and occasionally needing weeding.

You won’t just float away into permanent bliss (though moments of bliss will absolutely happen). Instead, you’re becoming more fully alive as your bio-plasma body comes online. More aware. More capable. More yourself.

Common experiences during bio-plasma activation:

Moments of profound peace followed by emotional processing—this is normal
Increased desire to change your life in positive ways—follow these bio-plasma promptings
Naturally moving away from unhealthy situations or relationships—trust this guidance from your bio-plasma wisdom
Feeling called to express yourself creatively or help others—this is your purpose emerging through your activated bio-plasma
Days when you feel you’re going backward—you’re not; your bio-plasma is just processing a deeper layer

Remember: you don’t have to be perfect or “fully awakened” to benefit from this process. Every step forward, every layer your bio-plasma processes, every moment of awareness counts. You’re not trying to reach some distant goal—you’re discovering who you already are beneath the layers.

PRACTICE: Checking In With Yourself

Do this daily check-in to track your progress and support yourself:

Morning:

Place your hand on your heart
Ask: “How is my bio-plasma body feeling today—physically, emotionally, mentally?”
Listen to what comes up without judgment
Set an intention: “I will be gentle with myself and my bio-plasma body today”

Evening:

Review your day
Acknowledge: “Today I experienced…” (name 1-2 things)
Appreciate: “I’m grateful for…” (name 1-2 things)
Release: “I release today’s challenges and my bio-plasma rests in peace”

This simple practice helps you stay aware of your bio-plasma activation process without getting overwhelmed by it.

Your Gifts Are Emerging

Everything you’ve been seeking—wisdom, peace, empowerment, purpose—is not coming from outside you. Solar flares aren’t adding something foreign to you; they’re activating what’s already encoded in your bio-plasma body, dormant within you like seeds waiting for spring.

Think of it like this: You’ve been living in a house with many rooms, but most of the doors were locked and the lights were off. Solar activation is helping you find the keys and turn on the lights in your bio-plasma body. The rooms—your gifts and capacities—were always there. You’re just gaining access to them now.

Your unique gifts and abilities are encoded in your bio-plasma body, specific to you. Nobody else has exactly your combination of talents, insights, and purpose. As you clear the old patterns and activate your bio-plasma, these gifts will naturally emerge. You might discover:

Stronger intuition and inner guidance from your bio-plasma wisdom
Ability to sense what others need through your bio-plasma sensitivity
Creative abilities flowing through your activated bio-plasma
Natural healing presence that helps others feel calmer
Clearer sense of your life purpose emerging from your bio-plasma essence
Deeper connection to nature and the world around you
Increased energy and vitality as your bio-plasma harmonizes
Greater emotional stability and resilience

These aren’t fantasy wishes—they’re real capacities within your bio-plasma body that are being switched on by solar activation.

PRACTICE: Meeting Your Future Self

This practice helps you connect with the fully activated version of your bio-plasma body:

Get comfortable: Close your eyes and breathe slowly for a minute.
Imagine a path: In your mind’s eye, see yourself standing on a beautiful path. It could be in nature, on a beach, in a garden—wherever feels right.
See someone approaching: In the distance, you see a figure walking toward you, glowing slightly with beautiful light. As they get closer, you realize it’s you—but a version of you whose bio-plasma body is fully activated and integrated. This is your fully awakened self.
Notice the details: How do they carry themselves? What’s their bio-plasma energy like? Do they seem peaceful? Powerful? Joyful? Just observe.
They speak to you: Your future self says, “I am already within you, living in your bio-plasma body. Every step you take brings you closer to recognizing me. You are doing beautifully.”
Ask a question: You can ask your future self one question: “What do I most need to know right now?” Listen for the answer from your activated bio-plasma wisdom.
Receive their gift: Your future self places their hand on your heart. Feel a warm, living plasma light transfer from their hand into your chest. This is the energy of your own highest bio-plasma potential.
They merge with you: Watch as this future version of you steps forward and merges into your body, their activated bio-plasma blending with yours. Feel their qualities—peace, wisdom, strength—becoming yours right now as your bio-plasma harmonizes.
Return: Take a few deep breaths and slowly open your eyes.

This practice helps you realize that your awakened bio-plasma self isn’t somewhere far in the future—it’s already present within you, waiting to be recognized and activated.

Moving Forward: You Are the One You’ve Been Waiting For

From now on, when you hear about solar flares, you can reframe what’s happening. Instead of feeling anxious about cosmic forces beyond your control, you can recognize them as supportive waves of plasma energy helping you activate your bio-plasma body and become who you truly are.

Yes, old patterns will surface from your bio-plasma storage. Yes, there will be challenging days. But you now have tools to work with these experiences rather than being overwhelmed by them. You understand that:

Your body is electrical and your bio-plasma responds to solar energy
Old patterns surfacing from your bio-plasma is a sign of healing, not regression
You can work layer by layer, gently and safely with your bio-plasma
You don’t have to wait until you’re perfect to experience your bio-plasma gifts
Your bio-plasma body unifies you as an integrated being in an integrated universe
Your bio-plasma awakening is dynamic, alive, and constantly unfolding

Most importantly, you now know that you don’t need to seek wisdom from external authorities or wait for someone else to give you permission to claim your power. Everything you need is already encoded in your bio-plasma body, activating right now.

The sun, the galaxy, and the universe itself are not separate from you—they’re your larger body, your extended family, all connected through living plasma. When the sun releases a flare, it’s like your cosmic parent sending you an encouraging message through your bio-plasma: “Remember who you are. You are so much more than you’ve been told.”

You are the multidimensional bio-plasma being you’ve been waiting for. You are the light that can help others. You are the consciousness awakening to itself. You are the peace, wisdom, and love this world needs.

And it’s all happening right now, in this moment, in the living reality of your bio-plasma body and being.

Breathe into that truth. Feel it in your heart, in your bio-plasma essence. You are awakening. Welcome home.

Quick Reference: Daily Support Practices

When you feel overwhelmed: Use the Grounding Breath practice

When old emotions surface: Use the Gentle Release Technique

When you feel disconnected: Do the Inner Sun practice

When you feel scattered: Practice Sensing Your Unified Self

When you need encouragement: Meet Your Future Self

To connect with your bio-plasma: Practice Sensing Your Bio-Plasma Body

Every day: Do the morning and evening Check-In

Remember: This is a journey, not a destination. . .

Be patient and gentle with yourself and your bio-plasma body. . .

Every step counts.

Joel Bruce Wallach

Solar Flares and Your Inner Awakening: A Practical Guide to Riding the Waves of Cosmic Change