Tag Archives: mindfulness

How can you find your true center…

…and what will you discover there? Where is your true center located? It seems like a simple question, except that different cultures locate your center in various places in the body. For Taoists, it is in the navel or lower … Continue reading

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Why have you been feeling distracted lately…

…and what does that have to do with the planetary activations? Could there be a connection between the spiritual planetary activations and a feeling of being distracted? Have you been noticing that it can seem more difficult to focus, more … Continue reading

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