Have you been wanting insights and answers about the modern issues that are coming up during this era of rapidly shifting consciousness? Click on a question to explore the answer…
Cosmic Central Channel ©2012 Joel Bruce Wallach
How can I empower myself after 2012?
Why does everything feel as if it is speeding up?
Is it best to address past influences, or just focus in the present?
How can I be on a spiritual path in this material world?
Where is my inner wisdom within me?
How do I transform my emotions without suppressing them?
How can I know which spiritual path to choose?
Is my critical thinking actually judgment?
How can I balance myself when I am affected by everything? Part 1
How can I balance myself when I am affected by everything? Part 2
Is it better to use my common sense, or my intuition?
What are the emerging spiritual energies I feel lately?
Hi Joel, do you have any tips for dealing with terrifying, horrible nightmares?
I’m writing this at 4am because I’m scared to go back to sleep. Thanks
Jordan,
– Make sure you don’t have a live cell phone anywhere near you during sleep.
– Keep the TV out of the bedroom.
– Turn off the wifi transmitter if at all possible.
I’ve heard good reports from people making use of these nutrients before bed:
– magnesium, such as the Natural Calm brand, which calms the nerves.
– gelatin, such as the Great Lakes Hydrolysate, which provides missing amino acids, and is associated with ability to enter deeper sleep.
Thanks so much I never thought twice about having the phone next to me as I slept. Obviously nightmares are just a manifestation of our subconscious fears and I need to do a lot of work on myself to overcome these fears. I know love and acceptance are the only ways to accomplish this but it is very hard for me to do that unfortunately. Thanks again, Jordan