Have you been wanting insights and answers about the modern issues that are coming up during this era of rapidly shifting consciousness? Click on a question to explore the answer…
How can I empower myself after 2012?
Why does everything feel as if it is speeding up?
Is it best to address past influences, or just focus in the present?
How can I be on a spiritual path in this material world?
Where is my inner wisdom within me?
How do I transform my emotions without suppressing them?
How can I know which spiritual path to choose?
Is my critical thinking actually judgment?
How can I balance myself when I am affected by everything? Part 1
How can I balance myself when I am affected by everything? Part 2
Is it better to use my common sense, or my intuition?
What are the emerging spiritual energies I feel lately?
How can I handle the symptoms of spiritual transformation?
Hi Joel, do you have any tips for dealing with terrifying, horrible nightmares?
I’m writing this at 4am because I’m scared to go back to sleep. Thanks
– Make sure you don’t have a live cell phone anywhere near you during sleep.
– Keep the TV out of the bedroom.
– Turn off the wifi transmitter if at all possible.
I’ve heard good reports from people making use of these nutrients before bed:
– magnesium, such as the Natural Calm brand, which calms the nerves.
– gelatin, such as the Great Lakes Hydrolysate, which provides missing amino acids, and is associated with ability to enter deeper sleep.
Thanks so much I never thought twice about having the phone next to me as I slept. Obviously nightmares are just a manifestation of our subconscious fears and I need to do a lot of work on myself to overcome these fears. I know love and acceptance are the only ways to accomplish this but it is very hard for me to do that unfortunately. Thanks again, Jordan